Tahun 2013 ni konon2nye nak ber"diet" la ... bukan sbb i dah nmpk montel but almaklumlah semenjak 2,3 bulan lepas bersalin ni badan dan berisi skit.. so now i must do something to maintain my BIM... actually i sendiri yg rasa badan ni dah berat and asma pun selalu menyerang so now da tiba masanye utk i control makan especialy nasi.. form 01/01/2013 i dah dpt kurangkn pengambilan nasi..... i just take some fruit, vege and milk kalau i rasa nak makan..... i rasa ini percubaan yg baik..... slowly la kan....
Mmg la cabaran nak diet ni byk but i try the best..... nafsu mkn tu kita yg boleh control so lps ni just ignore if had somebody to try rosakkn my diet especialy my hubby... supported from family it's very important... thanks to my hubby coz understand that my diet programme..... doa from members agar usaha i bg tahun 2013 ni tercapai... In Syaa Allah...
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